A bunion is a bony lump that forms on the side of the foot. In some cases, the lump is painless. However, bunions can cause the toes to crowd together over time, creating pain and possibly permanent deformity. Bunions are often thought to be hereditary, and some of the conditions that lead to the development of bunions include flat feet, overly flexible ligaments, and abnormal bone structure. You can’t get rid of bunions yourself or stop them from getting worse, but there are things you can do to reduce the pain. Nonsurgical treatments that can reduce the pain and pressure of a bunion include changing shoes, medication, or ice. If conservative treatment doesn’t relieve your symptoms, you may need surgery.
Welcome to the youtube frequency video below which will help relieve stiffness and numbness in the big toe, it is recommended to listen to it at least 2-3 times a day, keep the moderate volume at a comfortable level to prevent any hearing damage, make sure you have enough lemonade or pure Water to flush toxins from your body.
