Wounds are the most common ailment that affects almost everyone. A fall while walking, a collision after a strenuous football game, or even tripping over furniture while coming home can cause any part of the body to suffer from injuries to varying degrees. the wound. The speed of wound healing depends on the location and severity of the wound, and wound healing is a dynamic biological process in the human body that undergoes four highly programmed phases: hemostasis, inflammation, proliferation, and remodeling. For a wound to heal successfully, all four stages must occur in the correct order and time frame.
Scabbing is the most obvious sign that a wound is about to heal completely, and you may notice itching in the area as healing continues. After the scab falls off, the area may appear stretched, red, and shiny. Over time, however, the newly formed area will not differ much from the surrounding skin.
Four tips to speed up wound healing:
- Get more rest: Getting more sleep can help wounds heal faster, and studies have shown that sleep restriction can lead to higher levels of pro-inflammatory cytokines and delayed healing, so be sure to put your phone down and go to bed early.
- Eat a healthy diet: During recovery, your body needs more calories, protein, vitamins, and various other nutrients, so you can promote wound healing by consuming healthy foods and nutritional supplements.
- Don’t stop exercising: Of course, depending on the condition of your wound, you may need to reduce strenuous exercise, you can reduce your exercise to walking, but try not to stop, the increased blood flow of exercise is said to speed up the healing process.
- Frequency Healing with Spooky2.
4.1 Programs to run on Healing Shell preset:
- Wound Healing (CAFL)
- Wound Healing (XTRA)
- HC (CUST)
- 大Cannabidiol (MW)
- Marijuana (XTRA)
- Essential Oil – Frankincense (XTRA)
- Essential Oil – Humility (XTRA)
4.2 Run on the Healing Shell preset for all the above Wound Healing Programs (Wound Healing Programs) and Scar Healing Programs (Scar Healing Programs) grade scan (Grade Scan), and then obtain the frequency results of the first 4 grade scans, each Frequency fine-tunes their run time to 360 seconds (6 minutes). And run them continuously for as long as possible (about 1 hour).
