The Spooky database has programs specifically designed to help people fall asleep and sleep more deeply. You may be able to stop taking sleeping pills after using Spooky. Recommended sleep frequency programs for Spooky2 include:
1. Melatonin MW – Run on the Spooky2 Remote for a few hours before bed.
2. Use PEMF’s melatonin program, imprint frequency drink in water, works great.
3. You can also run these programs: sleep to induce, muscles to relax, calming, sleep restorative.
