Author: Goldman Au

Due to the stress of work and life, they often experience some physical symptoms, such as migraines. Before the onset of common migraine, there are no obvious aura symptoms, and some patients have symptoms such as mental disorders, fatigue, yawning, loss of appetite, and general malaise before the onset of migraine. Symptoms of common migraine tend to get worse slowly, and the pain may be on one or both sides, or the entire head. Women can also cause pain during menstrual cramps, drinking alcohol, and fasting. In general, women before and after menstruation are more likely to experience migraine symptoms.

Common migraine headaches are less severe than typical migraine headaches, while cluster migraine symptoms are characterized by the duration of each attack of roughly the same duration. Headaches usually start suddenly, last 30 to 120 minutes, and may occur multiple times a day, and clinical manifestations may include orbital swelling, tearing, conjunctival injection, nasal congestion, sweating, and a burning sensation on the painful side of the face. Typically, the blood vessels of the scalp can be seen thickening and bending, and due to a range of physical symptoms, dizziness, blurred vision, dizziness, emotional instability, swollen eyes, sensitivity to light, etc. may occur. Headache symptoms often occur, mainly around the temples and eye sockets and the front of the head. The pain generally peaks within 1-2 hours, usually lasts for more than ten hours, and may last for more than ten days in severe cases.

Migraine remedies at home:

• Use a cold compress – pour an appropriate amount of cold or ice water into a basin, add rose essential oil, soak a towel in the water and wring it dry, apply to the forehead, repeat for 10-15 minutes.
• Lavender Essential Oil – Add 1 drop of lavender and 1 drop of peppermint to a 5ML base oil and massage into temples and forehead. The formula can also be used to inhale aromas using the lamp method.
• Yoga Therapy – Yoga is a body-building exercise that is helpful for women, and gentle yoga poses and breathing exercises are thought to have a calming effect on the nervous system. We can do some yoga poses, such as downward dog, rest, etc., including gentle yoga poses, breathing exercises, relaxation and meditation.
• Self-Massage – You can either use your fingertips like shampooing, or massage your head with a natural bristle brush or a wood-tooth comb. The specific method is: from the temple to the forehead to the back of the head, slowly do circular motions. No matter which method you use, you will feel very comfortable and relaxed during the massage.
• Get a good night’s sleep – get enough sleep to get rid of headaches. However, you should avoid sleeping too long to avoid waking up with more headaches. Don’t sleep on your stomach, as this position can numb your neck muscles. If you don’t sleep well and roll over repeatedly, you can use a special pillow. The shape should fit the natural curvature of the spine and neck, so that the neck has reliable support.
• Lighten your eyesight – Cover your eyes with your palms every hour or so, rest your eyes for no less than 30 seconds, then slowly open your eyes with your hands removed. Also, when the eyes flicker indistinctly, it can tire the brain and cause headaches.
• Watch your diet – avoid foods like chocolate, coffee, and cocoa, as these contain substances that constrict blood vessels, which can cause headaches when they dilate. Omitting or delaying meals can also cause headaches. Eat foods rich in magnesium, such as soybeans, seafood, and walnuts.
• Spooky2 Healing for Migraine – Spooky2 works in two ways to help you with your problem, Killing and Healing. Simply put, in the process of killing, frequencies are sent to your body to kill the pathogens in it. Let’s take a look at the detailed steps to set up your Spooky2 Plasma Central to help you with migraines:

Step 1 Select the appropriate Entrainment (Empty) Preset for Plasma: Spooky Plasma Entrainment and Healing (P) – JW.

Step 2 Select migraine and headache programs and run.

Step 3 Lie down and place the plasma bulb directly behind your head for treatment.

If you experience mild ear pain, it may be a symptom of an ear infection, which can develop in your middle, outer and inner ears and eardrums when fluid containing bacteria or viruses is trapped inside. Behind. Ear infections can be chronic or acute, and children are more prone to ear infections than adults. Acute ear infections are short-lived, they usually clear up on their own, but can be painful with inflammation, while chronic ear infections can last longer or recur several times.

Ear infections are usually caused by viruses or bacteria:

• Bacteria: Streptococcus pneumoniae and Haemophilus influenzae (not typeable) are the two most common bacteria that cause ear infections.
• Viruses: Those viruses that cause colds or the flu can also cause ear infections.

Common symptoms of ear infections include:

• pain or discomfort in the ear
• persistent pressure in the ear
• some degree of hearing loss
• hard to fall asleep

These symptoms may be persistent or recurring multiple times, and may appear in one or both ears. The pain may be worse if you have an infection in both ears. While most mild ear infections heal on their own, you still need to see your doctor if you experience any serious or worrisome symptoms. Some home remedies can be effective in relieving symptoms of mild ear infections:

• Rest Apply
• a warm cloth to the affected ear
• avoid sleeping on the affected ear
• Medicines for pain or fever, such as ibuprofen (Advil) or acetaminophen (Tylenol)
• Ear drops medicines
• To relieve ear infections with Spooky2, you can search for the keyword “ear infection” under the presets/programs tab of the Spooky2 software and you will find some suitable frequencies to run on your Spooky2 generator. If you select the frequency associated with ear infections under the Programs tab, you should firstly select the Killing Shell (Empty) Preset’s shell preset.

Gestational diabetes, a type of diabetes that occurs only during pregnancy, can cause health problems for both the mother and the baby, a condition that often has no symptoms or can be mild, such as being more thirsty than usual. Sometimes gestational diabetes is associated with hormonal changes during pregnancy. Managing gestational diabetes aims to keep your blood sugar levels normal, including a special meal plan and regular physical activity.

Welcome to listen to the following sound frequencies that will help improve your gestational diabetes symptoms, it is recommended to listen at least 2-3 times a day, keep moderate volume at a comfortable level to prevent any hearing damage, make sure you have enough lemonade or pure Water to flush toxins from your body.