Author: Goldman Au

If you find it difficult to think clearly or concentrate, you may be experiencing brain fog, you may think these symptoms sound harmless, some may also think these are natural age-related changes, but when these symptoms change every day If it affects your daily life more frequently, then you should pay attention.

Brain fog is not a disease, but a set of symptoms that affect brain function, and you may feel like a thin layer of fog is covering your brain and slowing it down. Common symptoms of brain fog include:

• Loss of concentration.
• Thinking slowly.
• forgetful.
• Mood swings.
• mental fatigue.

If left untreated, brain fog can negatively impact your quality of life and lead to other conditions such as Parkinson’s disease, memory loss, and Alzheimer’s disease. While this may sound frustrating, the good news is that there are treatments available, and brain fog may not even recur if the underlying cause is identified. Brain Fog Once you have identified the root cause, you can start dealing with the problem, here are some possible causes of brain fog.

• Poor sleep – The brain clears out toxins during sleep hours, and getting too little sleep can interfere with brain function, leading to poor concentration and mental overload. Getting 8 to 9 hours of sleep each night is the key to solving brain fog problems.
• Stress – When your brain is stressed and exhausted, it becomes more difficult to think and concentrate, it can also increase blood pressure, weaken the immune system, and trigger depression.
• Lack of exercise – Exercise releases a protein called brain-derived neurotrophic factor, which acts like a fertilizer and helps brain cells grow, so getting more exercise is also important for dealing with brain fog.

Here are some ways you can reduce brain fog:

1. Keeping Your Body Healthy – A healthy lifestyle is one of the keys to maintaining brain function, including regular exercise, adequate sleep, stress management, and a healthy diet.
2. Meditation – Meditation can help reduce stress and relax the mind and body.
3. Brain Training – Take some time every day to exercise your brain. You can try Sudoku and crossword puzzles, they are not only fun but also improve your brain speed and memory.
4. Pulsed Electromagnetic Field Therapy – Pulsed Electromagnetic Field Therapy is a non-invasive treatment that recharges the body’s cells to restore their normal function. The low-frequency pulses of PEMF therapy penetrate the skin and penetrate deep into muscles, tendons, and bones, all the way to the organs, where it helps activate the cells’ natural energy and promotes self-repair. PEMF therapy can help clear brain fog by frequency, and when brain cells are tuned to an optimal frequency, PEMF therapy is able to alter neurochemical imbalances and affect cognitive function.

MiraMate Big Magic is good for fighting brain fog, brain fog or other mental problems, the Big Magic is designed for home use, it comes with a practical PEMF pad that allows you to place it under your pillow for a nighttime treatment, that way, Your sleep quality and energy levels will improve, and your brain will have more time to clear the toxins that cause brain fog. Maybe it’s time to try the MiraMate Big Magic.

The sciatic nerve branches from the spine to the buttocks and down the back of each leg, where it divides into the thigh, calf, foot, and finally the toes. The sciatic nerve is the longest and widest nerve in the body, and if injured, it can cause severe pain in the leg and make it difficult to walk or stand. Sciatica occurs when nerves are compressed due to stenosis of the spinal canal, herniated disc, degenerative disc disease, or general aging. Pregnancy, scar tissue, muscle strains, spinal tumors, and infections can also trigger pinched nerves.

Traditional methods of relieving sciatica include chiropractic, medication, and surgery, however, most of them only treat the symptoms and not the cause, and may even have harmful side effects. However, if you decide not to live with these high costs and after-effects of traditional treatments, it may be time to try PEMF therapy! PEMF therapy is a new alternative therapy that has been shown to help relieve various types of pain, including sciatica, with no side effects. It stimulates nerve reception and regeneration and the production of natural endorphins to relieve pain and underlying causes. It recharges your cells by sending healing frequencies to your body, reducing inflammation, rebuilding cartilage, repairing scar tissue and muscle strains, reducing tumors and regenerating nerves.

The MiraMate Big Magic Cushion is an affordable PEMF sciatica treatment device, it comes with a comfortable cushion and is optimized for long-term treatment, the cushion can be placed on a chair, sit on it during the day, sleep on it at night, generally come Say, you can see improvement within a few weeks or months. Even if you don’t have any problems, you can continue to use it safely for routine health maintenance.