Healthy Info
The Spooky database has programs specifically designed to help people fall asleep and sleep more deeply. You may be able to stop taking sleeping pills after using Spooky. Recommended sleep frequency programs for Spooky2 include:
1. Melatonin MW – Run on the Spooky2 Remote for a few hours before bed.
2. Use PEMF’s melatonin program, imprint frequency drink in water, works great.
3. You can also run these programs: sleep to induce, muscles to relax, calming, sleep restorative.
In the Spooky2 software application, you can search for related programs of “Menstrual” from the “Preset” and “Program” tabs as shown below, if you encounter that problem, welcome to try Spooky2 frequency healing.
Also, transdermal magnesium oil is good for menstrual problems, use a spray bottle with 1/3 magnesium chloride and 2/3 distilled water, spray on the body and massage, wait 15 minutes, then wash off.
Your immune system is your body’s natural defense mechanism against viruses, bacteria, and other harmful invaders, and when it’s working properly, it keeps you healthy and disease-free, but sometimes due to stress, poor diet, or other factors, your The immune system may need a little help. Sonic healing frequencies are those that have a positive effect on the body and these frequencies can be generated by various sources such as music, nature sounds or the Spooky2 frequency generator. The idea behind healing frequencies is that everything in the universe has a natural vibration, and by exposing your body to specific frequencies, you can help restore balance and facilitate healing. Welcome to the following sound frequencies that will help:
It is recommended to listen at least 2-3 times a day, keep the moderate volume at a comfortable level to prevent any hearing damage, and make sure you drink enough lemonade or purified water to flush out toxins from your body.
Insomnia and poor sleep quality afflict countless people around the world, affecting their daily lives in various ways. The consequences of sleep deprivation can be profound, ranging from impaired cognitive function and a weakened immune system to increased stress and even long-term health problems. In our fast-paced world, tossing and turning ourselves during the night, it’s no surprise that many of us are struggling to find a refuge for a good night’s sleep. That’s where Spooky2 Rife Frequencies come in, providing a natural solution to help you get the restorative sleep you deserve.
Spooky2 Frequency harnesses the power of natural frequencies to harmonize your body’s rhythms and gently guide you into restful, restorative sleep. Imagine waking up refreshed, refreshed and ready to face the day with renewed energy. Welcome to the following sound frequencies that will help:
It is recommended to listen at least 2-3 times a day, keep the moderate volume at a comfortable level to prevent any hearing damage, and make sure you have enough lemonade or purified water to flush out toxins from your body.
Before brushing your teeth, the toothpaste should not be wetted with water, which is equal to a white brush, because if the toothbrush is wet, after squeezing the toothpaste, it is easy to foam. Too much foam in the mouth will make people feel that they have been brushed for a long time Teeth, I think it can be over, in fact, at this time the teeth have not really been cleaned. Three points of brushing teeth –
(1) Dry brush, do not touch water, so that the various active ingredients of the toothpaste will not be diluted, and make the best use of it
(2) Dry brushing for 2-3 minutes (to kill two bacteria and amoeba in the mouth)
(3) Brush vertically to protect the gums and massage the gums at the same time!
Avoid Misuse of Atomy Propolis Toothpaste :
【Mistake 1: Brushing teeth in cold water 】Cold water will cause tooth pain for people with sensitive dentin. Brushing your teeth with cold water for a long time will shorten the life of your teeth by more than ten years.
【Mistake 2: Brush your teeth too hard】 Too much force when brushing your teeth may damage your teeth.
[Mistake 3: Brushing teeth horizontally] Brushing teeth horizontally is a kind of physical wear on tooth enamel. On the one hand, horizontal brushing cannot remove the garbage in the gaps between the teeth, and it may also cause wedge-shaped defects in the root of the teeth, gum damage, dentin sensitivity and other problems.
【Mistake 4: Too short brushing time】Many people think that the purpose of brushing teeth is to remove food residues. But the purpose of brushing your teeth is to get rid of plaque. Dental plaque is a kind of colorless bacteria attached to the surface of the teeth and in the crevices of the gums. It is the culprit that causes dental caries and gum inflammation. The average time for Chinese people to brush their teeth is 59 seconds each time, which is not enough to completely clean the mouth.
【Mistake 5: Brush your teeth as soon as you get up】 98% of Chinese people get up early every day to brush their teeth, and then have breakfast. The result of this is that the effective tooth protection ingredients in the toothpaste do not have much chance to stay on the teeth, but are eaten into the stomach with breakfast.
[Mistake 6: The toothbrush is too big] Everyone’s teeth are big or small. If the toothbrush is too big, it will not be flexible enough to perform tasks in the oral cavity. If the toothbrush is too small, it will not be able to clean a large area of the mouth. The effective tooth protection ingredients in toothpaste do not have much chance to stay on the teeth, but are eaten into the stomach with breakfast.
Scientific research shows that propolis contains a lot of flavonoids, terpenes and other compounds. More than 30 kinds of flavonoids and flavonols have been isolated from propolis. In addition, propolis also contains selenium, zinc, iron, manganese, copper, magnesium, calcium and other essential trace elements and multivitamins. It has also been certified by the FDA of the US Drug and Food Administration, and the hydrolysis has a patent certificate. Ordinary propolis toothpaste is generally fat-soluble. After using hydrolyzed propolis toothpaste, the mouth will feel very comfortable. It can prevent gingivitis, oral ulcers, prevent tooth decay, freshen the mouth, and it can also be used as an ointment! Let the wound compound faster, mosquito bites, acne can be treated! Oral problems were significantly improved.
