The power of thought to health is evidenced by the existence of the placebo effect, which means “to please” and refers to a certain percentage of people, about 30% of all patients, In therapy, as long as they believe it will help them, they will recover. The nocebo effect also demonstrates the power of the mind, which many people are not aware of. Nocebo means “unpleasant,” and research on the nocebo effect has shown that your thoughts can not only help you heal, but also make you sick.
In fact, healing actually begins with an inner belief that you can be healed. Traditional medical systems have found a strong link between mental, emotional, spiritual, and physical health problems. Beliefs can help you heal or make you sick.
