The proper immune system function is an important part of keeping us healthy. Since a large part of our immune system is located in the gut, the gut microbiota plays a key role in determining when and how our immune response works. Many factors in daily life lead to the imbalance of intestinal microbiota. These include poor sleep quality, stress, unhealthy food, and excessive use of antibiotics. There are many physical indicators of intestinal health problems. These include upset stomach, autoimmune problem, craving for sweets, skin problems, food intolerance, etc.
Everyone hopes to maintain the best functioning of their own immune system, especially as the epidemic of respiratory diseases and viral infections affect our lives. With increasing attention to seasonal infectious diseases such as influenza and the newly emerged new coronavirus, many people are looking for ways to improve their continuous immunity. But the latest science suggests that there may be a continuing relationship between your gut microbiota, the food you eat, and overall immunity. However, everyone has their own unique intestinal flora, in their own unique balance. Different foods will affect all of us in different ways. Perhaps the food that makes you feel uncomfortable will make others energized and healthy, and the medicine that works for you will not work for others. Therefore, through intestinal microbial testing, you can more accurately understand your intestinal health and formulate a nutritional plan to meet your own needs. People will increasingly tend to adopt more personalized health methods.
As an alternative Gut treatment method, you can try frequency Resonance Healing method using Spooky2 device, which you can search some relative program in it. Go to Programs tab, search “leaky gut/candida”, and choose programs to run it, as below diagram.
