Reiki is a form of energy healing developed by Dr. Mikao Usui in the early 20th century. It originated in Japan and has spread all over the world, and is becoming more and more popular in Western society. In Reiki, practitioners “start” people to actively monitor the invisible “cosmic vitality energy”. This energy is vital to life. If it is low, we are more likely to get sick or feel stressed. If it is high, we More satisfying and healthy.
During Reiki treatment, the practitioner gently puts his hand on or above the area that needs to be healed, and then the practitioner uses their hands to transfer energy from the universe to the healing area. During this period, the practitioner’s hands may feel warm and warm. Tingling, energy transfer may last for a few minutes. When the practitioner feels that the heat or energy in their hands has cooled, they will move their hands to the next area or end the session.
Reiki benefits
Relieve pain-Studies have shown that Reiki can significantly reduce the pain of cancer patients and women after cesarean section. Reiki can also effectively relieve back pain caused by a herniated disc.
Reduce anxiety and depression-Many people report that they have lower levels of anxiety or depression after visiting Reiki practitioners. In a small study, researchers tested the effects of Reiki therapy on elderly people who claimed to feel relaxed and more hopeful after receiving Reiki therapy.
Promote overall well-being-The positive benefits of Reiki can enhance your overall health. Reiki can give you a sense of calm, inner peace and relaxation. It can also improve your sleep quality and self-confidence, making you feel good overall.
How to practice reiki
If you want to use Reiki, you need to be trained by a Reiki Master. The training does not require intelligence or spirituality. What you need to do is to let the Master “harmonize” your unlimited supply of Reiki. Tuning will take several hours, and then you will be able to use Reiki to help others and yourself. Reiki is divided into three levels. After completing the third level, you can become a Reiki master.
When there is no Reiki master, you can also practice Reiki yourself, but the process will be more difficult and slow. Close your eyes and take a few deep breaths. Imagine that the top of your head is open, and a healing white light flows from the top of your head into your heart and flows out through your arms and hands. When you feel the flow of energy, continue breathing. If you find that your mind is getting busy or start to wonder if this works, please come back to your breath. Think of yourself as a healing vessel, and then set an intention or prayer to receive the highest good healing. With some practice, you should be able to use Reiki confidently.
Reiki is a useful energy healing technique that can improve the quality of life for you and your loved ones. Although it cannot replace traditional diagnosis and treatment, Reiki can relieve symptoms and significantly speed up your natural body healing process. The best part is that it is simple enough for everyone to master, you can give it a try.
As per my experience, Reiki is like something to just leave all the stress and relax our spiritual power and soul. It is one of the great thing that anyone should try at least once. Thanks for this info, subscribed your blog.