Today, sleep disorders have become a common disease in the population. According to recent surveys, the average sleep time per night is less than 6 hours, and 70% of teenagers sleep less than 8 hours on average. Nearly 30 percent of adults have sleep disturbances, and in some cases, sleep disturbances severe enough to interfere with normal physical, mental, social, and emotional activities. Types of sleep disorders include: insomnia (characterized by hypersomnia or insomnia), circadian rhythm sleep disorders, parasomnias, sleeping sickness. The causes of sleep disturbance are as follows :
- Electromagnetic Fields: People who are regularly exposed to EMF pollution are at higher risk for sleep disturbances.
- Anxiety: Research on sleep shows that anxiety and sleep disorders are closely related. Stress can lead to unhealthy production of melatonin, leading to disturbed sleep and sleep problems starting to manifest.
- Circadian rhythm disorder: People usually sleep at night, following a circadian rhythm — an internal “clock” in your body. This clock is a small part of the brain that controls when you do certain things and how you feel. Abnormalities associated with this clock are called circadian rhythm disturbances.
Prescription medications can relieve sleep disturbances, but they can also cause side effects such as addiction and withdrawal symptoms. Therefore, natural health professionals always recommend low-risk methods to help treat sleep disorders, and PEMF therapy is one of those options.
Pulsed Electromagnetic Field (PEMF) therapy uses a process of entrainment of brain waves to improve sleep disturbances. When external resonant stimuli appear around the brain, resonant molecules, or electrical activity, begin to respond to the stimulus frequency by establishing mutual resonant patterns. This is called frequency tracking or entrainment. PEMF therapy can adjust the frequency of brain cells and turn them into patterns that enhance sleep. Research on brainwave activity has identified two distinct stages of sleep, rapid eye movement (REM) and non-rapid eye movement (NREM). NREM sleep accounts for nearly 80 percent of total adult sleep time, and brainwave patterns are less frequent during this time. PEMF therapy can keep the brain in this optimal state.
When you’re in the dark, the pineal gland releases a lot of the hormone “melatonin,” which may improve the quality of your sleep. Numerous human studies have shown and proven that exposure to PEMFs can lead to an increase in melatonin. It also showed that PEMF therapy can indeed improve and induce sleep quality. You can also use PEMF therapy to calm the brain and regulate circadian rhythms. When your circadian rhythm is healthy, you can better control and maintain good sleep patterns and cycles.
What is so special about Big Magic in improving sleep disorders?
MiraMate Big Magic is an absolutely safe PEMF device with a special PEMF pad that applies magnetic pulses for natural healing. It stimulates healthy brain activity and synchronizes brain waves in the range needed for deep, healthy sleep. Additionally, Big Magic’s PEMF pads are designed to perfectly meet your nighttime treatment requirements. It is flexible and practical. You can place it under your pillow for an overnight treatment for sleep disorders.