Stressful and unpleasant experiences are like bricks in our hearts that, if not dealt with properly, will continue to accumulate and eventually lead to serious mental illnesses including depression, anxiety, schizophrenia, and more. Fortunately, there are many therapies and self-practice activities that can be effective in reducing stress, such as music therapy, mindfulness therapy, art therapy, meditation, and etc.
If you are interested in traditional Chinese medicine and prefer a non-invasive approach to stress and anxiety, then reflexology may be for you. Reflexology is massaging your feet or hands designed to relax your entire body and help promote the body’s self-healing process, and in a way it may sound similar to acupressure or acupuncture. Reflexology has a long history in Chinese medicine, and when a reflexologist massages certain points (also called acupuncture points) on the feet and hands, it affects the organs and glands of the body. Pressing and massaging these acupuncture points stimulates the energy pathways, balancing the body’s vital energy and allowing the energy to flow freely through the body again. Therefore, it effectively restores energy balance and relieves stress and pain for you. For example, pinching the tops of your toes is thought to help treat your sinuses, while applying pressure to your heels may help with lower back and sciatic nerve pain. Numerous authoritative studies have proven that reflexology can be effective in helping reduce pain and psychological symptoms such as stress and anxiety. Reflexology can improve the following:
- immune system
- cold or bacterial infection
- sinus problems
- back pain
- hormonal imbalance
- Digestion
- rthritis pain
In addition, using the Spooky2 Scalar device can amplify the effects of reflexology. In order to maintain good physical health, our body cells need to communicate and send energy unimpeded throughout the body, which is why scalar energy can help. Scalar energy can amplify the benefits of reflexology by improving cellular signaling, and the additional natural energy provided by the scalar field can also enhance your body’s ability to heal afterward. To use the Spooky2 Scalar Field, first adjust the pure scalar mode of the Spooky2 Scalar (Scalar) device, then sit or lie between the transmitter and receiver, the pure scalar energy will start to flow within the scalar field you created, you can relax and do some meditation or reflexology in the scalar field, which heals your entire body and mind at the same time.
Finally, although the risks of reflexology are low, it may interfere with blood flow, so remember to check with your doctor beforehand, especially if you are pregnant or have a medical condition such as a foot injury, gout or blood clots.
