In past, my deep sleep time was around 1.5 hours in general. After using the Sleep Remote Program of HealAdvisor Analyse App Funtion for 1 hour (or sometimes 2 hours) at night, my deep sleep time was improved. I illustrated my testing data of deep sleep time from my fitBit device as below diagrams and chart. You can find that my deep sleep time would gradually improve to more 2 (or even over 3 hours) in following few days after started to run the Healy remote sleep program at night. If not using it, my deep sleep time would gradually drop to 1.5 hrs. Although you may not realize its affect to your body with this sleep improvement, your body really get benefit according to the measurement result; so I recommend you to try to use Healy to improve your health.
