The meridian clock is a 24-hour circular multi-dimensional energy system pioneered by traditional Chinese medicine, which is very useful for guiding people to restore their health. Meridians are where energy or qi flows. There are 12 meridians in the human body: Bladder Meridian, Pericardium Meridian, Gallbladder Meridian, Heart Meridian, Kidney Meridian, Large Intestine Meridian, Liver Meridian, Lung Meridian, Small Intestine Meridian, Spleen Meridian, Stomach Meridian, and Warm Three Meridians. Each meridian is most active and most energetic at a specific time of day/night for 2 hours.
Based on the Meridian Clock, you can optimize these energy cycles to keep your body in peak health. Below is a picture of the organ/meridian clock, which shows when each organ is most active.
Spooky2 user Christian Kuck created a meridian clock preset that you can use directly to balance your body energy. The preset runs for 24 hours to cover the entire meridian wheel, it works for 30 minutes, then stops for 30 minutes, and so on. In this preset each meridian will be stimulated during its specific time window, the preset is automatically scheduled for 7am so whenever you click to start running it it will start at 7am in your stomach, here Previously, a yellow square in the Controls tab indicated that it was waiting for the “right time” to start. So just go into the Spooky2 software, select the Meridian Clock preset under Miscellaneous or find it by keyword “Meridian Clock”, activate it before 7am, and wait for it to start automatically, this preset will only work in Remore mode. Thanks to Christian Kuck for making this wonderful Meridian Clock Preset.