What is singing bowl sound therapy?
Singing Bowl is a copper bowl, which is often
seen in the daily life of residents in the Himalayas. It is also a traditional religious instrument in Tibet. In the 1960s, some Western musicians discovered that different sizes of bowls can produce different sounds and frequencies, which are helpful for sound therapy. So singing bowls began to be introduced toWestern countries and developed a unique treatment plan.
Nowadays, singing bowls are already a tool for sound therapy. Song Bo is different from other instrument, its sound is steady and long. The principle of singing bowls has been confirmed by neuroscientists. The
vibration frequency generated by singing bowls can directly bypass human
consciousness and be directly transmitted to the brain, allowing the brain to enter the alpha wave band during meditation, helping the brain to rest. Relax the body and improve sleep. In addition, the sound waves emitted by the singing bowl can have a resonance effect with the water in the body, and be transmitted to every corner of the body, which will transmit the body’s organs, such as the nervous system, endocrine system, respiratory and blood circulation system, immune system, reproductive system, digestive system, Correction of lymphatic drainage system etc. returned to normal working frequency. If you have muscle aches or emotional problems, you can try to use the singing bowl, or through the singing bowl treatment, to change your physical and mental health.
The Singing bowl is not a mysterious thing. It is often associated with Tibet, lamas, Tibetan Buddhist ritual tools… etc. Apart from these stories that give it, the fact is that it is rich in overtones, and it will emit more than 100 different frequencies when it penetrates our body, the cells will each resonate with the corresponding frequency, dredge the microchannels, and achieve the effect of balancing. The single tone of the singing bowl cannot be a musical instrument. But it has a calm and comfortable sound, and your thoughts will naturally settle when you listen. So that the inner channels do not accumulate and the emotions can be relaxed, the singing bowl is a good tool for audio healing!
Frequency Resonance of Singing Bowl sound therapy
Vibrational frequency of sound is a physical phenomenon. Scientists have confirmed that the vibrational frequency of sound can change the molecular structure. The principle is that when a moderate sound frequency is close to the human body, it will cause the human body’s tissue cells to resonate harmoniously, causing brain waves, the balance of heart rate, breathing rhythm and other frequencies can help relieve problems such as insomnia, stress, tension, anxiety, depression, and lack of concentration. By using the singing bowl as a sound treatment tool to adjust the frequency for pain and sub-health conditions, it can change the vibration frequency of the imbalanced parts of the human body, so that the heart rate, breathing rhythm, pulse fluctuation, gastrointestinal peristalsis, muscle contraction and relaxation and other tissue systems are back to the good state of balance. When the singing bowl is struck, in addition to hearing the sound, sometimes when the body receives the vibration frequency stimulation of the singing bowl, there may be physiological feelings of acid, numbness, itching, pain, and heat. The reaction of capillaries and superficial layers or terminal nerves by vibration to promote blood circulation is relatively a phenomenon caused by the lack of energy in the part, organ or chakra.
The water in our body accounts for 70% of our body weight, and every cell is full of water. Water plays an important role in singing bowl sound therapy. Sufficient water in the body will increase the benefits of the entire treatment. That’s because of the sound. When the vibration frequency enters the body, it will resonate the water in the body, coordinate the energy of cells and organs, slowly open the blocked chakras, meridians and acupoints, and initiate self-healing and detoxification activities. Therefore, it is recommended that everyone drink plenty of water before and after the treatment. Let the body have enough water to remove toxins and waste.
