Tenosynovitis is an inflammation that affects the tendon sheath. This is usually the result of injury to the tendon or surrounding muscles or bones. It is most common in the tendons of the wrists, hands, and feet. In most cases, tenosynovitis can be caused by a variety of factors, including overuse, repeated grasping, or arthritis. The treatment of tenosynovitis focuses on reducing inflammation and pain. The strategy is to rest the affected area and stop the activity that caused the initial injury. Your doctor may also prescribe some medications to help you reduce swelling and pain.
Watching the following youtube frequency video will help relieve joint movement difficulties, joint pain and swelling, and skin redness. It is recommended to listen at least 2-3 times a day, keep the medium volume at a comfortable level to prevent any hearing damage, and make sure you have enough lemonade or purified water to flush out the toxins in your body.
